Haily
Healthy Habits. Daily.
Discover what truly improves your well-being. Haily connects your everyday habits to how you feel, so you can understand what actually helps you feel better.
Healthy Habits. Daily.
Discover what truly improves your well-being. Haily connects your everyday habits to how you feel, so you can understand what actually helps you feel better.
Your devices already capture your heart rate, steps, sleep depth, and stress levels with remarkable precision. You have access to more physiological data than ever before.
Yet one essential thing is still missing: clear, personalized guidance.
You're shown numbers and trends, but not the "why" behind your good or bad days. You can see your metrics, but you don't get meaningful, personalized suggestions about what you should change to improve your well-being. Most apps track only one dimension—sleep or nutrition or activity—without revealing how these factors influence each other in your daily life.
You end up with accurate statistics, but very little clarity about which specific habits truly support your energy, mood, and long-term health.
Haily transforms your meals, activities, sleep, supplements, and daily feelings into a coherent picture of your well-being. Instead of giving you generic advice or forcing goals, Haily observes how your body responds to your real habits and highlights what actually works for you.
Through natural language input and a holistic health model, Haily goes beyond tracking—it explains.
Log your meals, activities, sleep, supplements, or mood with simple voice or text. No forms. No hassle.
Haily integrates all your data—nutrition, sleep, activity, cycle, and subjective well-being—so you can finally see how these pieces influence each other.
Haily uncovers correlations unique to your lifestyle and shows you which habits improve or reduce your well-being.
There are no forced goals or arbitrary targets. You make changes based on what your body actually responds to.
All your daily habits—nutrition, sleep, activity, cycle, mood, supplements—connected in one system.
Haily's recommendations come from your own data and patterns, not generic averages.
Log with simple conversations powered by modern language models.
Track everything that impacts your well-being: running, yoga, reading, gaming, deep work, or downtime.
See how vitamins, minerals, powders, and other supplements shape your nutritional profile.
Your body's signals guide your improvement—no guilt, no step targets.
Haily is for you if you care about your health, enjoy data, and want to understand the real drivers behind your energy and mood. Whether you're managing a demanding schedule, trying to build better routines, or exploring preventive health, Haily helps you make informed decisions based on your own body.
Haily is developed by a team with expertise in biology, computer science, and data analysis. Our approach draws on research in metabolism, nutrition, circadian rhythms, physical activity, and subjective well-being. With an advanced technical stack and evidence-informed modeling, Haily turns complex health data into practical, easy-to-understand guidance.
Haily is available as a beta on the App Store. Discover how your habits shape your well-being and build healthier routines with clarity and confidence.
Download on the App Store